Looking After Yourselves

A range of resources and information to help you look after yourself.

One You Merton - offer advice and support in helping Merton's community make healthier lifestyle choices.

Merton Uplift - can offer support via phone or skype appointments. Self-referrals are still being accepted.

South West London St George's Mental Health NHS Trust  - If you need mental health support in a crisis you can call our 24/7 Mental Health Support Line on 0800 028 8000. It is open to everyone: both children and adults of all ages, and to people who haven’t previously accessed mental health services.

Young People in Merton Mental Health Directory 2020produced by Hearts & Minds and Healthwatch Merton, this lists several helplines that can be accessed.

Kooth is an online counselling and emotional well-being service for children and young people aged 11-22 available across all of South West London. It’s anonymous and free at the point of use.

Spectra London provide online and phone supported HIV testing and STI screening for all and some limited face to face appointments as well.

Sexual Health South West London - find out about the services presently being offered.

Every Mind Mattersexpert advice and practical tips to help you look after your mental health and wellbeing.

Mental Health Helplineshelplines and support groups offering expert advice.

Kickstart your health There has never been a better time to kickstart your health. Better Health has a range of tools and support to help - find what works for you. Let's do this!

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